There is no hearing in one ear and poor hearing in the other ear. How to protect the residual hearing?
- Date:
- Views:38
- Source:Signia Hearing Aids
There is no hearing in one ear and poor hearing in the other ear. How to protect the residual hearing?
After discovering that you have hearing loss, it is important to have a hearing test and wear a hearing aid early, because the longer the hearing loss lasts, the worse your hearing will be. Hearing Aids can stimulate the auditory nerves of people with hearing loss, make full use of residual hearing, and help their brains avoid the "reorganization" of brain cells responsible for hearing to do other activities. After wearing a hearing aid for the first time, it is inevitable that you will feel some discomfort. It is recommended to communicate with the hearing aid in time so that the hearing aid can be adjusted to suit your hearing and listening needs and make full use of the remaining hearing.If you have hearing loss, you should intervene early, pay attention to it, and protect your residual hearing. How to protect residual hearing, there are the following points:
1. Seek medical treatment in time to strive for the best treatment time.
2. When it cannot be cured, you should choose a professional hearing aid fitting center for scientific testing and fitting as soon as possible.
3. Wear two hearing aids. If you have varying degrees of hearing loss in both ears, it is recommended to wear hearing aids in both ears. The main reasons for this: Wearing hearing aids in both ears ensures that all surrounding sounds are heard, making listening more natural; Wearing in both ears can better preserve the remaining hearing in the ears, because wearing in one ear will make the unwearing ear less susceptible to hearing aids. Insufficient stimulation accelerates hearing loss.4. Try to avoid strong noise environments or wear anti-noise earplugs.
5. Try to avoid water or foreign objects entering the ear canal to prevent ear canal infection from causing further hearing loss.6. When there is too much earwax, it is not advisable to remove it yourself. You should ask a doctor to solve the problem to avoid damaging your hearing again.
7. Maintain adequate sleep time, feel comfortable, and avoid getting angry in a hurry (tinnitus patients should pay more attention)
8. Take ototoxic drugs under the guidance of a doctor.9. Always pay attention to your hearing status and check your hearing regularly.
Multiple studies have shown that a diet rich in vitamins and minerals can improve blood circulation in the inner ear, reduce the number of free radicals, and help protect ear hearing. For example, eating foods rich in vitamin C (such as dark green leafy vegetables, kiwis, citrus) can effectively delay the aging of hair cells in the inner ear and delay the occurrence of hearing loss; for example, ensuring the daily intake of potassium can prevent it to a certain extent. For age-related hearing loss, foods rich in potassium include potatoes, spinach, almonds, bananas, etc. Of course, scientific diet and balanced nutrition are very important. It is recommended that the daily food should include cereals and potatoes, vegetables and fruits, livestock, poultry, fish, eggs, milk, soybeans, nuts and other foods. These foods are rich in trace elements that are beneficial to the body. In addition, if you want to protect your remaining hearing, you should try to avoid smoking and drinking. They are not beneficial to your health and are harmful to your hearing.